Unless you "know"( knowledge matching with your action effortlessly) "what you are not", everything else has no meaning.
Birth,growth,breathing,sleep,digestion,blood circulation, etc. and finally death. This is the whole film of all expressions of life including humans. None of these things which is vital for the life to express itself, is in anyone's hand. Everything is happening on its own effortlessly. It means every expression is helpless in a sense. Humans are also as helpless as other forms of life but because of perceptions of imaginary instrument called 'mind' and accordingly go on trying to become something other than what he/she is.
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